BACP-Accredited Psychotherapist in Swindon
A practical, fast and effective approach to reprocessing traumatic memories.
To say that Jonathan has transformed my world is an understatement. For 10 years I'd being living with depression, anxiety and PTSD, getting to the point where I had a breakdown in May last year. Immediately I felt comfortable with Jonathan; I needed to feel safe which I did. We started with talking therapy which then led on to EMDR therapy. It's a wonderful treatment.
This depends on many factors, including how far back the presenting issues extend. Most people begin to find relief within the first 4 sessions, meeting weekly, and by the end of the first session we decide how many sessions are needed to complete the work safely and effectively. For life events, couples counselling, anxiety and bereavement, this is normally between 6 and 12 sessions, while childhood or sexual abuse issues may need upwards of 12 sessions using a more psychodynamic approach.
All calls and emails are dealt with by me, so are kept in the strictest confidence.
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